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clase de fitness

Fitness in Florida

Fitness in Florida

Duration:1 hora en total
Includes:Alimentos, Bebidas y Equipamiento
Languages:Disponible en inglés

Acerca de tu anfitrión

I am a National Council on Strength and Fitness Certified Personal Trainer with over 8 years of experience. I also hold a Bachelor's Degree in Nutrition Science. I own my own fitness and nutrition business, ShottFIT, LLC. My passion is helping people feel their best through exercise and proper nutrition. I would love to share my expertise with you so you can lead a long and healthy life!
Jeff
Jeff
Jeff
Jeff

Qué haremos

Your 1 hour Fitness in Florida experience will start off with a light warm up and stretching period followed my an amazing total body workout. The workout will be a boot camp style total body workout consisting of body-weight, resistance bands, kettle-bell, medicine ball, suspension trainer, and agility cone exercises. After the workout is complete a protein bar will be provided as a snack..

¿Hay algo más que deba saber?

Lakes Park does require a $1 per hour parking fee. After your workout is complete, stay at Lakes Park and enjoy the many great adventures including picnic shelters, charcoal grills, walking, jogging and bike paths, playgrounds, Splash Pad, sand volleyball courts and Paddleboard launch site.

Qué incluye

Refrigerios
A light after workout snack of a protein bar will be provided.
Agua
Cold water bottles will be provided throughout the workout.
Equipo deportivo y Otro
I will bring all of the fitness equipment.

Qué hay que llevar

Sunscreen, sports drink or water( cold water bottles will be provided by host), wear comfortable workout clothes according to expected weather and closed toed workout shoes. Heart rate monitor or activity tracker such as a Fitbit or Apple Watch.

Dónde estarás

We will conduct your Fitness in Florida boot-camp workout at beautiful Lakes Park off of Gladiolus Dr.

Disponibilidad

Ten en cuenta lo siguiente

Política de cancelación

Cualquier experiencia se puede cancelar dentro de las 24 horas posteriores a la compra y recibirás un reembolso total.

Política de comunicación

Comunícate siempre a través de Airbnb. Para proteger tus pagos, te aconsejamos que nunca transfieras dinero ni te comuniques fuera de la página o la aplicación de Airbnb.

Requisitos para los participantes

Pueden asistir hasta 10 participantes de 13 años y más.

Identificación oficial

Tendrás que tomarte una foto que coincida con la de tu identificación. Así es como Airbnb comprueba quién va a participar en la experiencia. Solo tendrás que hacerlo una vez.

Más consejos

Lakes Park does require a $1 per hour parking fee. After your workout is complete, stay at Lakes Park and enjoy the many great adventures including picnic shelters, charcoal grills, walking, jogging and bike paths, playgrounds, Splash Pad, sand volleyball courts and Paddleboard launch site.
Jeff
clase de fitness
Fitness in Florida
Experiencia nueva
Desde $50 por persona
Experiencia nueva
Desde $50 por persona